run run, Alice :)

I am hoping that this rain will stop so that I can go for running even if it is just for 15 minutes.

The good news is that I have less pain today, and I think the reason is the warm bath I had immediately after I arrive home. Last time, I let my muscles to rest for an hour before I went to the shower.So, the best thing is to have a shower immediately I guess...

I feel like I am in a school, that I learn new things and observe, observe and observe. Happy !

The nice thing is that when I share with people that I started doing this, they are very interested. I like to talk about it more and more.

Fingers crossed; I will finish one thing about my work then I go out, please don't rain !!!

Result: I was out in total 26 minutes ! :) I haven't run for such a long time, and I listened to my breath. Much better ! The only problem was, I had pain... So not sure if I wasn't running correctly, have no idea what caused this pain... So, I wasn't fully running for 26 minutes, but in the end probably around 18 minutes I guess.

But despite my pain (again), I am happy that I went out-despite this crazy wind ! (was not raining, so lucky me !)

http://www.youtube.com/watch?v=NDvuskOGiY0

Amazing song ! Reminds me of my childhood, when my brother was listening to their cassette. He was playing good basketball during that time, he was always a sportive guy. Still, he is - now training for and running marathons in Turkey :)

Goodnight !

Oh, before I forget, I only ate one slice of bread today ! Proud of myself !